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Monday, February 12, 2007

It's A Slacker Lifestyle



If you can drink enough coffee, your heart rate can hover around 140.... This little trick can help you justify coffee shop intervals as training time...



Speaking of slackers... Rad Ross has mastered the art of not having an official "home" and rolling from one plane ticket to the next... He has once again left the country and will be chasing summer down in New Zealand until the first NORBA. Just a thought but I see a podium in the forecast.



In the meantime, we are dodging explosives and singletrack to keep our skillz fresh. Nothing gets your heartrate up like land mines....

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