<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar.g?targetBlogID\x3d14615371\x26blogName\x3d%60\x26publishMode\x3dPUBLISH_MODE_BLOGSPOT\x26navbarType\x3dSILVER\x26layoutType\x3dCLASSIC\x26searchRoot\x3dhttps://ridewithnickmartin.blogspot.com/search\x26blogLocale\x3den_US\x26v\x3d2\x26homepageUrl\x3dhttp://ridewithnickmartin.blogspot.com/\x26vt\x3d573139939393698114', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>

Thursday, December 29, 2005

Head & Shoulders



So for the past two days my head has felt like a tea kettle ready to explode. When conjestion sets up camp in between my ears, I bust out my tried and true remedy, the headstand. Inversions not only help with headaches, conjestion, low energy and digestion but they are also a crowd pleaser!



On days when I am feeling a little "off the back" I refer to my head and shoulder test:

If my symptoms are above my shoulders (headache, conjestion, sore throat) I go ahead with my workout and they usually make me feel better. However, if my symptoms are below my shoulders, I take a chill pill and hit the couch.... word to the wise. On the road again.

I appoligize in advance for the, "Hey Ma, look at me," but check out the JBL site.

3 Comments:

Blogger IronGambit said...

Your right... it IS a crowd pleaser! :)

5:37 AM  
Blogger Marsha Marsha Marsha said...

show off :P i'd probably tip over and nail the xmas tree. :)

6:04 AM  
Anonymous Anonymous said...

Nick, That's an incredible headstand...last time I saw you do that you were up along the wall with Kiki alongside you giggling like crazy. You're come a long way. Hope it worked on the congestion. And, hope you didn't wipe out your mom's living room.
Aunt B

6:50 PM  

Post a Comment

<< Home